Sunday, November 22, 2015

Momma Pat's Egg Casserole (Make ahead dish)

This recipe will need to be made the day before you plan to bake it, as it will need to sit over night.

1 lb ground sausage
Pat of butter to grease baking dish
5 slices of whole-grain bread, torn into pieces
1-1/2 cups shredded cheddar or colby cheese
9 large eggs
1-1/2 teaspoon mustard
3 cups skim milk

  • Grease a 9" x 13" baking pan. Set aside.
  • Brown the sausage in a skillet over med heat. Drain the fat.
  • Spread the bread, cheese and sausage evenly in the pan.
  • In a large bowl, beat the eggs wells.
  • Add the mustard, salt and milk.
  • Pour the mixture over the dry ingredients.
  • Refrigerate overnight.
  • The next morning............Preheat oven to 350◦  
  • Bake for 45-60 minutes. Allow to sit 5 minutes prior to serving.
* Since I don't eat pork, I plan to use turkey sausage, so the calories may be lower than what is listed.

Calories 483
Fat 20 g (sat 13g)
Cholesterol 233
Sodium 594
Carb 19
Fiber 4
Protein 23

* I  got this recipe out of the library book I rented - Beating Sugar Addiction For Dummies

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