Flaxseed, wheat & bran muffin

1 cup ground flaxseed
1 cup whole wheat flour
1 cup oatbran
1 cup brown sugar
2 teaspoon baking soda
1 teaspoon baking powder
1/2 cup chopped nuts
3/4 cup milk
1 teaspoon vanilla
1/2 teaspoon salt
2 Tablespoons cinnamon
1-1/2 cup shredded carrots
2 or 3 apples, cored and chopped
1/2 cup raisins
2 eggs

• Preheat oven to 350°
• Combine above ingredients.
• Fill greased muffin tins 2/3 full.
• Bake for 20-25 minutes