Sunday, July 1, 2018

Chicken Broccoli & Rice | Dump It Meals



 1-1/2  cups  chicken broth
1 cup uncooked long-grain white rice
1/2 teaspoon salt
1/4 teaspoon pepper
1 lb boneless skinless chicken breast cut in 1-inch pieces
1 10 oz pkg broccoli florets (about 4 cups)
1 cup shredded sharp Cheddar cheese


Instant Pot™ Directions

  1. Spray 6-quart Instant Pot™ insert with cooking spray. 
  2. Mix broth, rice, salt and pepper in insert.
  3. Stir in chicken and broccoli. 
  4. Secure lid; set pressure valve to SEALING. Select MANUAL; cook on high pressure 10 minutes. Select CANCEL. Set pressure valve to VENTING to quick-release pressure.
  5. Add cheese & stir.
Oven  Directions
  1. Preheat oven to 375 degrees
  2. Grease a 13x9 baking pan.
  3. Mix broth, rice, salt and pepper in the pan
  4. Stir in chicken and broccoli. 
  5. Bake for one hour
  6. Add cheese, stir........Serve!
Crockpot  Directions

  1. Add broth, rice, salt and pepper
  2. Stir in chicken and broccoli. 
  3. Bake on low for 6-8 hours.
  4. Add cheese, stir........Serve!








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