Saturday, October 8, 2016

Looking for a Natural Alternative To Ease Artritic Pain?

   Sesame Seeds Can Ease Arthritis Aches!  

According to a study in the International Journal of Rheumatic Diseases, Eating just 4 tbs of ground sesame seeds daily can reduce the inflammation and protect joints from wear and tear.
They also did a 2-month study and found that this all-natural remedy did better than those who were taking Tylenol and glucosamine.

Image courtesy of Suat Eman at

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