Friday, December 11, 2015

Banana Foster




1 banana (max of 5") (to keep in the calorie count)
1/2 teaspoon brown sugar
3/4 teaspoon maple syrup



  • Cut the banana into quarters
  • Sprinkle the brownsugar onto the banana
  • Drizzle with the maple syrup
  • Put in the microwave for  1 minute




*Calories 100, Fat 0.5g, Carb 23.1g, Fiber 2.0g 

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